2011 Fall Conference Workshops
Session I Workshops - 9:00 – 9:50 a.m.
1. Home For The Holidays (Platinum Sponsor)
The holidays are almost upon us! Looking for easy and affordable ways to spruce up your home? Louisiana Master Florist Lucinda Peltier LMF, AIFD, from The Floral Shop at L’AUBERGE DU LAC CASINO & RESORT, will share quick do-it- yourself projects to bring the dazzle of the holiday season to your mantle and holiday table. Lucinda creates one of the largest Christmas displays in the state at L’Auberge and will show you how to recreate that memorable spirit in your home.
2. Zydeco Dancing
Would you love to learn to Zydeco like a pro at the next fais do’do’? Then join Harold Guillory, local Zydeco dance instructor, for this fun dance workshop! There are only four basic steps to learn and they’re all related to our Creole gumbo: water, seasoning, meat and roux. Don’t believe it? Then, come and try it!
3. The ABC’s of Business Lending (Platinum Sponsor)
This workshop will prepare you in applying for business credit, whether it’s a business credit card or your first business loan. The participants will learn from IBERIA BANK’S Senior Vice-President Karen Drewett how to complete a personal financial statement and what type of information is needed to bring to the lender for consideration. SBA loans will be briefly introduced, as well. Questions welcome!
4. An Author’s View on Publishing In the Shadow of My Brother’s Cold Blood
Ever thought about publishing a book? Dr. Linda LeBert-Corbello will provide information on the opportunities she had in writing her first book. Her book is directly connected to Truman Capote’s novel entitled In Cold Blood. Skeptical initially about the entire process of writing another’s story, Dr. LeBert-Corbello embarked upon a journey that took her into the world of publishing. Finding a publisher became a challenge she was determined to overcome and did master.
5. Coping in Tough Times (Spiritual)
We would love to have a “happily ever after” life, but what do we do when our backs are up against the wall? Join Commissioner Etta Mitchell Pete, retired teacher and motivational speaker, as she shows you how one Old Testament woman handled her situation.
6. Don’t Shrug Off Shoulder Pain (Platinum Sponsor)
Shoulder aches and pains are common, and so are the frustrations associated with the pain. Allow Steven Hale, M.D. of the CENTER FOR ORTHOPAEDICS to share the numerous treatment options available. Don’t just live with the pain when you can do something about it!
7. Enhancing Your Photography
Do you take beautiful photographs? Do you look at pictures AFTER you’ve taken them and wish you would have done something differently? Jason Broussard of Photo Tek, currently makes a living printing and editing for both professional and amateur photographers. A professional photographer, he is also a teacher of photography and photo editing at McNeese State University through the Continuing Education Program. Develop your professional “photo know how” with Jason!
Session II Workshops - 10:20 – 11:10 a.m.
8. Beauty Tips and Holiday How-To’s (Platinum Sponsor)
Is your makeup outdated? Need to spruce up your look for the holidays? Learn from professionals Teri Jones and Andrea Hebert at SPA DU LAC, as they make over a live model from the audience with an updated look. Skincare and makeup tips will be offered for different age groups to look your best just in time for those holiday parties. Our salon experts will demonstrate a few up-do’s to expand your holiday hair party look. Don’t miss the question and answer session about your specific skincare, makeup and beauty needs at the end of this style-enhancing workshop!
9. Retirement Planning for Women (Platinum Sponsor)
This workshop is designed to answer the female investor’s question “What can I do today to better prepare for tomorrow?” Women face unique retirement planning challenges. Get some insight from Daniel Wainwright, financial advisor at FIRST FEDERAL INVESTMENTS, on how to handle those challenges, determine where you stand today, and evaluate steps that can lead to long term retirement planning success.
10. See It! Believe It! Receive It!
A Vision Board is a collage of pictures, images and phrases cut from magazines and other sources to create a visual of the goals and dreams you want to attract in your life. This is one of the most powerful ways to put the “Law of Attraction” to work for you. Join Damien Thibodeaux as he explains the power of the Law of Attraction, and helps you to create your own vision board.
11.The Queen In You (Spiritual)
Do you feel as if your royal crown is lacking luster and needs polishing? Is your royal crown misplaced under the many hats that you wear? Do you even feel or identify with royalty? Join Edriena Alexander, Co-Founder of New Beginnings Ministries, Inc , as her special guest for a royal event to “celebrate you!”
12.What’s Up Doc? Making the Most of Your Gyn Visit (Platinum Sponsor)
Are you involved in your healthcare? As women, we should all feel comfortable communicating with our healthcare providers during office visits. Although many women regularly see a physician, many don’t know the specific diseases or conditions routinely screened. Your healthcare provider will only request certain screenings when they know more about your personal health risks. Join TriCia Guidry, M.D., a Board -Certified OB/GYN from WOMEN AND CHILDREN’S HOSPITAL, as she discusses the annual tests that all women should receive and provides professional advice on how to make the most of your next gynecological visit. Your life could depend on it!
13. SOS: I’m Stressed and Cannot Get Up
We like to make sure everyone else’s needs are always addressed. Ladies, we can’t take care of anyone else or anything else if we don’t take care of ourselves! This stress management workshop, presented by Social Worker Natasha Green of CHRISTUS St. Patrick Hospital, will help identify warning signs of stress and will provide strategies for managing stress.
14. Everyday Self Defense
Everyone believes it will never happen to them. Recently, local news stories have reminded us that women must be extra vigilant, even in areas once considered safe. Carla Prejean, owner of the ATA Black Belt Academy in Lake Charles, will teach you some easy to use street smart techniques. A must for women of all ages! Remember, the best defense is a strong offense!
Session III Workshops - 1:45 – 2:35 p.m.
15. What’s Cooking? (Platinum Sponsor)
Flustered about what to serve when you are rooting for the home team, entertaining friends or
preparing for the holidays? Let Beth Dawdy, caterer and wedding planner extraordinaire of MARILYN’S FLOWERS AND CATERING, demonstrate some must-try recipes and tips to make the game day and gathering at your home a success. Beth will feature recipes from the Women’s Commission cookbook, What’s Cooking-Signature Dishes from Southwest Louisiana. Learn how easy it is to prepare big flavor foods to wow your guests and family!
16. Savvy Social Security Planning for Boomers
After being told for years that Social Security is “going broke”, baby boomers are realizing that it
will soon be their turn to collect. The decisions you make now can have a tremendous impact on
the amount of benefits you receive over your lifetime. This informative seminar presented by
Denise Rau, a financial advisor with Rau Financial, covers the basics of Social Security and reveals some little-known strategies for maximizing benefits.
17. Professional Etiquette in the Workplace
Basic professional etiquette can be the determining factor behind a raise, a promotion, or even a
future with a company. Etiquette consultant Carolyn Shelton will share valuable information and
tips on advancing in your business or workplace. Although most of us associate the terms
“politeness”, “civility” and “manners” to something that happens automatically, the lack thereof can
seriously impact the bottom line.
18. Tired of Being Tired? Fighting Fatigue (Platinum Sponsor)
You are dragging and you don’t know why. Sure, it may be your hectic lifestyle, but it may also be
the result of a medical condition. Learn some common causes of fatigue and how to fight back
from Carolyn Hutchinson, M.D. of the Family Medical Center and CHRISTUS ST. PATRICK HOSPITAL. It’s time to stop waking up tired!
19. ZUMBA Fitness
Zumba is a fusion of Latin and international dance moves that will get your heart jumping and put
a smile on your face. Just bring your groove attitude and your smile, and shake-shake Zumba
style, no matter what your fitness level! Bring towel, water, loose fitting fitness or workout clothes
and comfortable sneakers or dance shoes and be prepared to have the Zumba experience of a
lifetime with fitness instructor Erin Davison!
20. $aving with Cents
It’s just not about the scissors or even handing over the coupons! Learn how to use coupons to
save hundreds of dollars a month on your grocery, household, personal care and retail
purchases. Most of us are tightening our household budget these days, so instead of working
more hours or doing nothing, come join Sonya Slocumb, the Astute Lady, and learn how to make
the most of what you already have!
21. Let’s Dance
Get out of your seat and onto your feet! Do you think that exercise is boring? Join Debrah Weeks, Professional Dance Instructor, and learn the steps that John Travolta made famous in his
movie “Staying Alive”. This dance is simple to learn and will make you look like a pro on the
dance floor, while having the time of your life. This dance is a favorite for all ages. No partner
needed!
Session IV Workshops - 3:05 – 3:55 p.m.
22. Fashion Show… Southwest Louisiana Runway Style!
Lights, camera, action! Bring on the bling! Glam it up! Make your way to the runway and find a seat, as the Perfect Gift, TeCi’s, Mam’Selles, Catherines and the McNeese Bookstore provide the styles and Blaine Bourgeois of Salon Mixx provides the stylists and serves as Fashion Show Coordinator. See and be seen as a Southwest Louisiana style queen this fashion season!